Matt with the "drop and walk"
Doug about to loose it
Jordan at lock out
Nate reppin it out
Tim about to press
Kevin draggin the sled
Kevin and Doug doing a reaction drill
Wednesday, May 23, 2007
Speed Training
Our Tue/Thur speed training is really a combination of speed agility, explosive starting and strongman, followed up with some backyard football. Anyway I thought that I would post a few pics from yesterday, great work guys.
Matt with the "drop and walk"
Doug about to loose it
Jordan at lock out
Nate reppin it out
Tim about to press
Kevin draggin the sled
Kevin and Doug doing a reaction drill
Matt with the "drop and walk"
Doug about to loose it
Jordan at lock out
Nate reppin it out
Tim about to press
Kevin draggin the sled
Kevin and Doug doing a reaction drill
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