This is a good article, albeit that it is directed toward women, but all can learn from it, take a look.
SQUATTING MYTHS
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My name is Tanner Kolb, M.S. and I am a certified strength and conditioning coach, as well as a USA Weightlifting Club Coach, and this blog is dedicated to the training and development of high school athletes, through practices of strength and conditioning. My goal is to pull my knowledge from experience and research to assist in any way possible, the acceleration of youth athletics. Any and all training related questions are welcome regardless of sport.
Favorite Links
- http://www.badattitudegym.com/
- http://www.crossfit.com/
- http://www.defrancostraining.com
- http://www.detroitbarbell.net
- http://www.dieselcrew.com/
- http://www.elitefts.com/
- http://www.hulsestrength.com
- http://www.michiganapf.com
- http://www.northernmichigansportsmed.com
- http://www.tacticalnutrition.net/
- http://www.youtube.com/profile?user=CoachKolb
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