Since football is over we are waisting no time getting back into the weight room. I am now testing the guys to see what their strength is like since the beginning of the season. For the most part we are about the same as we were prior to the start of the season, the exception being the guys that didn't lift during the season or who were injured at some point in time. So this says a lot for in season lifting.
Anyway, I will be posting some videos as I record them of the guys maxing on different lifts, the three we test are; Clean, Bench, and Squat.
Here is DJ squatting 365, which is a PR for him. As I look at it now I called him up early, but I know he could have gone lower and still hit it, but I am still going to make him do it again.
Here is Tony, who is a senior and not returning to us, but he has aspirations of playing college ball. This is 405, and he absolutely smokes it.
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