Thursday, September 13, 2007

Here it is, for those that wanted to see it...

So here is the video of me busting up my knee. Sub max weight with plenty of spotters, doesn't matter when your meniscus causes your knee to lock resulting in a shut down of muscle function. Yes it hurt.



Anyway, check my YouTube and see the rest of the videos of the squat session, has 3 guys hit 475, not bad fellas.

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