Monday, July 16, 2007

Strongman Competition

Well the strongman competition was this past weekend and in my opinion it went awesome. The weather wasn't that great in the morning and I thought that their would be a negative effect on the performance but all of the kids did great. We did not have as many show up as I thought would but it was still a blast, here are the events:



Yoke Carry- 200 ft










Tire Flip- 30 yards for time














Keg and Sled Medley- carry and drag 3 times for 20 yards
















Keg Toss- distance
















Keg Press- Reps in 60 sec








Farmers Walk- 150 ft zig-zag














Fat bar Dead- Reps in 60 sec

















I also have some vid's if I can figure out how to post them up here I will.

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