Faces of Determination

Summer Programs

The summer is starting in less than 2 weeks so if you need to sign up for the summer camps come and get your registration forms in the weight room this week or next. All summer programs are designed with the intention of weight room training so plan on doing both.

A few Pics

Here are a few pis, some of the vids are up, so check them out.

Vince Keg Carry & Drag


Jake Tire Flip



Micah Farmers Walk


Mike Jeep Pull


Matt Tire Toss


Kenny Conan's Wheel


Otis Keg Clean & Jerk

Strongman

The strongman was awesome again this year, with almost 3 times as many athletes showing up to compete. The weather could not have been better, which is now evident by my blistering bald head. New this year were spectators, and we had tons of them, from family and friends to folks who read about it in the paper and just wanted to check it out. The new events were loathed as much as last years and the back breaker was with out a doubt the carry and drag, again claiming more than one competitors lunch. Videos and pics soon to come, thanks to all those who participated.

Winners
Kenny P
Nate G
Mike S
Otis G

Strength Forum

A friend of mine has started a new forum, which he has made me the moderator. This a great opportunity for anyone that wants to ask any questions or needs training advice to get into some dialogue, rather than e-mailing back and forth. So go over and register on www.hulsestrength.com.

How to pick a good coach?

"The main idea about training and coaching is that there is always room for improvement. Successful coaching is being able to adjust under any circumstances. I employ numerous types of training because there is no one perfect training protocol. If there was a perfect way, we would all be doing it and become the terminator robots I mentioned earlier. The truth is everyone has something to contribute from bodybuilding to Olympic lifting to MMA to powerlifting. Successful coaches borrow from everyone. Because each athlete or person is different, a good coach has to have the ability to step back from themselves (ego mostly) and do what is right for the athlete."

Tha entire article- CLICK HERE!

Strongman

Exactly one week until the strongman comp.

Can't wait to see this.

Top 10 Speed Myths

These are pretty good, not my top 10 but worth the read.

http://www.athletesacceleration.com/speedmyths.html

New Forum

A friend of mine just started a new forum. Check it out.

http://hulsestrength.com/forum/index.php